Alfond Youth Center, 126 North St. Waterville, ME 207-873-0684
WELCOME TO THE Alfond Youth Center
55+ Club House
For individuals at least 55 years young
Programs Provided Free to Members
Cost Per Visit Without Membership
• Lap Swim in the Lap Pool $5.00
• Therapy Open in the Therapy Pool $5.00
• Sr. Aqua Fitness in the Therapy Pool $5.00
• Water Aerobics in the Lap Pool $5.00
•Volleyball in the Gymnasium $3.00 Tuesdays 9:00am
• Monthly Luncheons in the Alfond Library $3.00
• Walking Triple Gymnasium $Free
• Pickle-ball in Gym #2 $20.00 for 10 visit card
(Monday & Wednesday 9:00a.m.-10:30a.m.)
Minimum of 6 people required to run classes.
Adult Programs
Posture and Tone: with Samantha Waterman ~ Sam has been a Counselor in the Afterschool Program for a year. She has also taught classes at the University of Maine. Posture and Tone is a class that is designed to build up your body's strength, mobility and to tone your muscles using various aerobic equipment.
Tuesdays and Thursdays - 9:00am-10:00am
• Six week session fee: Member $25.00 Non-member $32.00
Self Defense : with Sensei Bob Willette ~ Sensei Bob has been training with Club "NAHA" Karate-Do for nearly ten years. He received his black belt in April 2007. Sensei Bob lives in the Waterville area, and is retired from the Air National Guard.
Friday - 9:30am-10:30am
• Six week session fee: Member $39.00 Non-member $32.00
The Club "NAHA" Karate-Do Self-Defense offered by Sensei Bob Willette will help give you the security and peace of mind in knowing that you can dramaticllay increase the chances of surviving/avoiding a violent attack. The ability to protect yourself, your friends and your family from dangerous situations is priceless. This self-defense course has been designed specially to empower the student with the skills, tactics and strategies to survive a violent situation.
Art Book Class: with Karla Stratton ~ Karla Stratton has been our After School Program Art Teacher for three years, working with the children to create wonderful pieces. She has a Bachelors Degree in Studio Art, is a working artist, and is currently doing illustrations fo children's books.
Mondays and Fridays - 10:00am-11:00am
• Six week session fee: Member $30 Non-member $42.00
For individuals at least 55 years young
Programs Provided Free to Members
Cost Per Visit Without Membership
• Lap Swim in the Lap Pool $5.00
• Therapy Open in the Therapy Pool $5.00
• Sr. Aqua Fitness in the Therapy Pool $5.00
• Water Aerobics in the Lap Pool $5.00
•Volleyball in the Gymnasium $3.00 Tuesdays 9:00am
• Monthly Luncheons in the Alfond Library $3.00
• Walking Triple Gymnasium $Free
• Pickle-ball in Gym #2 $20.00 for 10 visit card
(Monday & Wednesday 9:00a.m.-10:30a.m.)
Minimum of 6 people required to run classes.
Adult Programs
Posture and Tone: with Samantha Waterman ~ Sam has been a Counselor in the Afterschool Program for a year. She has also taught classes at the University of Maine. Posture and Tone is a class that is designed to build up your body's strength, mobility and to tone your muscles using various aerobic equipment.
Tuesdays and Thursdays - 9:00am-10:00am
• Six week session fee: Member $25.00 Non-member $32.00
Self Defense : with Sensei Bob Willette ~ Sensei Bob has been training with Club "NAHA" Karate-Do for nearly ten years. He received his black belt in April 2007. Sensei Bob lives in the Waterville area, and is retired from the Air National Guard.
Friday - 9:30am-10:30am
• Six week session fee: Member $39.00 Non-member $32.00
The Club "NAHA" Karate-Do Self-Defense offered by Sensei Bob Willette will help give you the security and peace of mind in knowing that you can dramaticllay increase the chances of surviving/avoiding a violent attack. The ability to protect yourself, your friends and your family from dangerous situations is priceless. This self-defense course has been designed specially to empower the student with the skills, tactics and strategies to survive a violent situation.
Art Book Class: with Karla Stratton ~ Karla Stratton has been our After School Program Art Teacher for three years, working with the children to create wonderful pieces. She has a Bachelors Degree in Studio Art, is a working artist, and is currently doing illustrations fo children's books.
Mondays and Fridays - 10:00am-11:00am
• Six week session fee: Member $30 Non-member $42.00
Active Adults
Our morning work out ladies
AOA Newsletter - Would you like to receive monthly notifications of AOA programs? Contact the front desk for more information or email Tim Lecrone at tlecrone@alfondyouthcenter.org